Nursing care plan for sleeping pattern disturbance

Introduction

Sleep pattern disturbance is a disruption in an individual's natural sleep/wake rhythm and might indicate a health issue or disorder. A nursing care plan for sleep pattern disturbance involves assessment, diagnosis, outcomes, interventions, rationales, evaluation, and conclusion.

Assessment

When assessing the patient. The nurse should determine the sleep pattern disturbances are linked to biological cause or behavioral influences. The nurse inquiry about the patient's sleeping routine, habits, medication and dietary regimen. The nurse should evaluate changes in the sleep/wake pattern, i.e. difficulty falling asleep, frequent awakenings during the night, daytime sleepiness and changes in energy level.

Nursing Diagnosis

A nursing diagnosis for sleep pattern disturbance should consider the underlying cause of the disruption in sleep/wake rhythm. The diagnosis may include interrupted sleep/wake pattern, impaired social interaction due to lack of sleep, and risk for injury due to sleep deprivation.

Outcomes

Nurses should have measurable outcomes that can be expected after interventions are implemented. These outcomes could include increased quality of sleep, improved alertness during the day, improved energy level, and reduced incidences of injury due to sleep deprivation.

Interventions

• Provide adequate rest environment: Help patient to create a quiet, comfortable bedroom, limit disturbances such as noise, light and temperature.
• Encourage good sleep hygiene: Establish healthy sleep habits, such as avoiding caffeine, avoiding alcohol, relaxing before bed, going to bed and waking up at the same time every day.
• Implement relaxation exercises: Teach relaxation techniques such as deep breathing and progressive muscle relaxations to help patient relax and fall asleep.

Rationales

The above interventions will help promote better sleep and help reduce sleep disturbances. Providing a relaxed environment and good sleep hygiene will help optimize the quality of sleep. Relaxation techniques will help block out distractions and allow the patient to focus on falling asleep.

Evaluation

Evaluating the outcome of nursing interventions should measure the effects of the nursing interventions on patient’s sleep pattern. The following parameters can be used to assess the effectiveness of the interventions: patient reports of improved quality of sleep, improved alertness, improved energy level and reduction in injuries due to sleep deprivation.

Conclusion

With the implementation of appropriate nursing interventions, sleep pattern disturbances can be managed and contained. However, it is important to identify and address the underlying cause of the sleep pattern disruption so that the condition can be properly treated.

FAQs

• What is a Sleep Pattern Disturbance?
  A sleep pattern disturbance is a disruption in an individual’s natural sleep/wake rhythm, which could indicate a health issue or disorder.
• What is the Purpose of a Nursing Care Plan for Sleep Pattern Disturbance?
  The purpose of a care plan is to assess, diagnose, and provide interventions to help manage the patient's sleep pattern disturbance.
• What are Some Interventions Used to Treat Sleep Pattern Disturbance?
  Some interventions used to treat sleep pattern disturbance include providing an adequate rest environment, encouraging good sleep hygiene, and implementing relaxation exercises.
• What are Some common Outcomes of Sleep Pattern Disturbance?
  Some common outcomes of sleep pattern disturbance include increased quality of sleep, improved alertness during the day, improved energy level, and reduced incidences of injury due to sleep deprivation.
• What Parameters Can be Used to Evaluate the Effectiveness of the Interventions?
  Parameters that can be used to evaluate the effectiveness of the interventions include patient reports of improved quality of sleep, improved alertness, improved energy level and reduction in injuries due to sleep deprivation.